Holiday Weight Gain

     Do you think you'll gain a few pounds over the holidays?  Do you even care?  Seems like every time one picks up any publication during the holiday there is a holiday recipe.  We dream of dressing and that all too gooey sweet potato casserole.  The only real decision we need to make is will I eat one slice of pie or will I eat half  of the  whole pie.  Like I said, do you even care?  It's only one meal so how many pounds can I really gain
     As the days grow shorter and colder we tend to exercise less and less or maybe not at all.  Last years New Years resolution of losing weigh is long gone before we even start thinking about the holidays and so goes the five to ten pound weight gain.  The cycle continues, another New Years resolution but maybe this year I'll take the batteries out of the scale and eat the whole pie.